Tummy tuck surgery can flatten the belly and dramatically contour the body for women of all ages in Scottsdale and Phoenix. However, because it is an extensive procedure, a significant recovery is involved. It is important to give yourself proper rest and support during this delicate time. With a bit of proper planning and preparation, you can make healing after surgery a safe, smooth process.
Healthy Steps for Recovery
Each patient can help their own recovery. A healthy mindset can go a long way in improving your post-surgical experience. A few general guidelines that are good to follow include:
- Maintain a good diet and exercise routine: Eat nutritious foods and incorporate gentle movement into your daily life.
- Find a support system: Allow friends and family to help around the house, especially if you have small children.
- Let yourself rest and relax: You can’t rush recovery. Get plenty of sleep so your body can truly heal
These smart habits will not only help the recovery process, but also help you maintain your beautiful results for years to come. Be sure to contact your plastic surgeon if you have any questions or concerns.